If you are like most people, you began 2016 with many goals. What goals did you set?  Maybe 2016 was the year you were going to get a better job, slim down, eliminate a bad habit or meet the perfect mate. Did You Achieve Your Goals in 2016? 2016 is over. Did you achieve your […]

Tia Mowry   is more than a brilliant actress and loving mom. She uses her fame as a vehicle for action and change. Tia is not going to let the fight of Trayvon Martin’s tragic death go away with our #YourLifeMatters campaign. click  here to watch video

“These severely obese people have meaningful changes in their blood pressure, their insulin resistance, and they lose belly fat in addition to their overall weight loss.’’  Read More:

Another year gone by, another year being single? More dating resolutions? Regardless of what’s in store for you and your future relationships — serious and casual — here are some love resolutions for the New Year.