When I’m feeling paralyzed by a task that seems too dificult, I remember the love that lies at the core of my family and their legacy to me. The love gives strength and I can move again. –Jonah Martin-Edelman On this day,  I will tell my sons I love them. Read more…

I am not tragically colored. There is no great sorrow damned up in my soul, nor lurking behind my eyes. I do not weep at the world–I am too busy sharpening my oyster knife. –Zora Neale Hurston On this day, I will take five minutes to help my sons focus on the joy and blessings […]

Health

Have you ever had one of those days where you find yourself trying to piece together conversations you had with someone? This could be from a friendship, a potential love interest, or even a family member, as life can be confusing to figure out on occasion. Maybe you are trying to decipher how someone feels […]

In strengthening the core, a person has greater control over pelvic floor muscles and reproductive organs. Harnessing this helps the individual release muscle tension and experience full body ecstasy. Yoga is an ideal way to get your sensual core in to shape. Stamina and strength is sexy. You’ll look better and feel sexier after regular […]

Strength is a characteristic that is often underrated. Praying for strength is merely understanding that you are seeking out the ability to survive in our insane world.

In strengthening the core, a person has greater control over pelvic floor muscles and reproductive  organs. Harnessing this helps the individual release muscle tension and experience full body ecstasy. Yoga is an ideal way to get your sensual core in to shape.  Stamina and strength is sexy.  You’ll look better and feel sexier after regular […]