If you asked me the secret to longeviity, I would tell you that you have to work at taking care of your health. But a lot of it’s attitude.

–Annie Elizabeth “Bessie” Delaney      

On this day, I will take five minutes to take a look at my own attitudes about things.  And I resolve to turn obstacles and setbacks into challenges, and to encourage and help my son’s to do the same.

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