KMJQ Featured Video

One day after another meet and another loss, I came home and complained to my family that I was tired of losing. I pinned pictures and articles about track and field on a bulletin board in my room, and started setting goals, writing them down and tacking them onto the board.
–Carl Lewis                                                    

On this day,  I will take five minutes to talk to my sons about setting goals in some area that interests them.

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