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SAN ANTONIO — It’s as easy as dropping an ice cube into a drink or just eating the ice cube itself. That’s how the ice cube diet works. Manufacturers say the ingredients in the frozen treats will help you lose weight.

“You take one cube a day it tastes great, like a margarita, and it gives you a wonderful burst of energy,” says Alicia Puma whose been on the ice diet for several months. She is so happy with the results, she now works for the company that makes them.

The ice cubes contain hoodia, which comes from an African desert plant. Makers say hoodia has an molecule, called P-57, that suppresses the appetite.

“I am down a total of 25 pounds in a 3 month period,” says Puma. “The cravings were gone.” Puma has tried other diets and lost 65 pounds, but then hit a plateau.

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