lose weight
Are you not seeing the results that you feel like you’re working so hard for? Sometimes we think we know how to maximize our workouts…
Americans are introduced to new diet fads year after year after year. Whether it’s the Atkins Diet or the Cabbage Diet, there is always some new miracle diet that is supposed to magically make you drops pounds quickly. Nutritionists and dieticians debate heavily on these claims and certain myths associated with weight loss. Most of […]
You are on your way to a healthy life Read More
Miraculous Weight Loss Drink *~*~* RECIPE: – 1 cup unsweetened 100% cranberry juice – 7 cups purified water – 1/2 tsp ground cinnamon – 1/4 tsp ground ginger – 1/4 tsp ground nutmeg – 3/4 Cup fresh squeezed orange juice (approx 3 oranges) – 1/4 Cup fresh squeezed lemon juice (approx 1-2 lemons) DIRECTIONS: Bring […]
Do you stop eating when your satisfied or when you are full? Read More
Here is a great way to lose weight Read more PIC COURTSEY OF The Daily Meal
I guess a apple a day really will keep the doctor away. Read more
You will be surprise!! Read More
Let’s trick your body into thinking it’s full. Read More
Tatyana Ali side she cries to help her lose weight click here to find out how much weight and and how ofton