Cook this by the direction or play around with it and see if you can make this healthy.  click here for recipe source allrecipe.com

  Ingredients 2  tablespoon unsalted butter 2 tablespoons extra-virgin olive oil 3 cloves garlic, minced 3 teaspoons Cajun seasoning 2 pound large shrimp, peeled and deveined, tails intact Kosher salt and freshly ground pepper 4 plum tomatoes, chopped 2 bunches scallions, chopped 3 cups cooked white rice 3 tablespoons chopped fresh parsley Lemon wedges, for serving (optional) […]