INGREDIENTS: 2 pounds Russet potatoes, scrubbed and pricked all over with a fork or knife ¾ cup mayonnaise ¾ cup sour cream 8 slices bacon, cooked and crumbled ½ cup shredded cheddar cheese ⅓ cup chopped scallions (green part only) DIRECTIONS: 1. Preheat oven to 425 degrees F. Bake the potatoes for 45 to 50 […]

Low-carb Tip: Instead of using croutons on your salad, use air popped popcorn!  It is similar nutritional benefits to brown rice and will actually help you feel full. Two brands to consider using are Skinny Pop and Fit Pop. Ingredients: 6oz shrimp 1 cup mache rosettes or mixed greens 3-4 tbsp pico de gallo 1/2 medium […]

2 skinless, boneless chicken breast halves 1 (1.27 ounce) packet dry fajita seasoning, divided 1 tablespoon vegetable oil 1 (15 ounce) can black beans, rinsed and drained 1 (11 ounce) can Mexican-style corn 1/2 cup salsa 1 (10 ounce) package mixed salad greens 1 onion, chopped 1 tomato, cut into wedges Check All Add to Shopping List Directions Rub chicken evenly with 1/2 the fajita […]

INGREDIENTS: 10 ounces baby spinach 8 slices bacon, cooked and chopped 8 ounces white mushrooms, sliced ½ red onion, thinly sliced 6 hard-boiled eggs, sliced For the Dressing: ½ cup granulated sugar ½ cup ketchup ½ cup water ½ cup white vinegar DIRECTIONS: 1. Make the Dressing: Whisk together the dressing ingredients in a medium […]

Ingredients 1/2 bunch of cilantro 1 1/2 limes 1 lb of chicken cut into small cubes 2 cups of spinach, romaine lettuce or green of…

Ingredients Kosher salt 1/2 pound haricots verts or green beans, halved 2/3 cup low-fat plain yogurt 3 tablespoons low-fat mayonnaise 1 to 2 tablespoons fresh lemon juice 1/2 cup chopped fresh chives 1/4 cup chopped fresh basil 3 anchovy fillets, chopped Freshly ground pepper 1/2 pound lump or claw crabmeat 1 Hass avocado, halved, pitted and diced […]

Ingredients 6 cups red and yellow cherry tomatoes, halved if large Kosher salt and freshly ground pepper 2/3 cup buttermilk 1/4 cup sour cream 3 tablespoons thinly sliced fresh basil leaves 1 shallot, minced 2 cloves garlic, minced Directions Put the cherry tomatoes in a large serving bowl. Season with salt and pepper and toss. […]

4 cups fresh spinach leaves 1 cup sliced cantaloupe 1 cup sliced avocado 1/2 cup diced red bell pepper 2 tablespoons chopped fresh mint leaves   1 tablespoon mint apple jelly 1 1/2 teaspoons white wine vinegar 3 tablespoons vegetable oil 1 clove garlic, minced   Directions Divide spinach between 2 serving plates. Arrange half […]

Ingredients  source: 1 pound Smithfield Smoked Sausage, rope or links 4 ears corn, silks removed, husks pulled back and left attached 4 tablespoons butter, room temp 1/4 teaspoon ground chipotle pepper 1 large red bell pepper 1 zucchini, sliced in half lengthwise and rubbed with olive oil 1/4 cup red onion, diced 1/2 cup […]

Ingredients   source 1/4 cup cider vinegar 1 teaspoon white sugar 1/2 teaspoon salt 1/2 teaspoon chopped fresh dill weed 1/4 teaspoon ground black pepper 2 tablespoons vegetable oil 2 cucumbers, sliced 1 cup sliced red onion 2 ripe tomatoes, cut into wedges   Directions In a large bowl    click here to read more

  Feel free to spice this up!! Source Ingredients 3 skinless, boneless chicken breast halves 1 (1.27 ounce) packet dry fajita seasoning, divided 1 tablespoon vegetable oil 1 (15 ounce) can black beans, rinsed and drained 1 (11 ounce) can Mexican-style corn 1/2 cup salsa 1 (10 ounce) package mixed salad greens 1 onion, chopped […]

source: Ingredients   12 ounces corkscrew-shaped pasta 1/2 cup milk 12 ounces lean bacon 3 medium ripe tomatoes, cut into chunks 1 tablespoon chopped fresh thyme 1 clove garlic, minced Kosher salt and freshly ground pepper 1/2 cup mayonnaise 1/4 cup sour cream 4 tablespoons chopped chives or scallion greens 5 heads Bibb lettuce, […]