You cant have a back yard BBQ without potato salad and the big question is do you like it with mustard , mayo or both well with these  dynamite recipes you will be able to satisfy everyone taste Click Here for Recipes 

Ingredients 6 cups whole milk 2 cups heavy cream 1/8 teaspoon freshly grated nutmeg, plus more for sprinkling 12 large pasteurized egg yolks 2 cups sugar Bourbon or praline- flavored liqueur or no alcohol  (optional) Directions Heat the milk, cream and nutmeg in a saucepan over medium heat, stirring occasionally, until steaming, 5 to 7 […]

Ingredients: 4 ounces butter, softened 2 cups cooked and mashed sweet potatoes 2 cups granulated sugar 1 small can (5 ounces, about 1/2 cup plus 2 tablespoons) evaporated milk 1 teaspoon vanilla 3 eggs, beaten 1 1/2 teaspoons cinnamon 2 prepared pie shells, unbaked Preparation: Mix butter, potatoes, sugar and evaporated milk until well blended. […]

FOR THE CREAMED SPINACH: 1 large bag of spinach leaves 4 ounces cream cheese 1/4 C shredded parmesan cheese 3 cloves garlic, minced 3 T red onion, minced 2 T olive oil Salt and pepper to taste FOR THE SAUTEED MUSHROOMS: 8 ounce package of mushrooms, sliced 1/2 stick butter 2 T olive oil 1/2 […]

Glorious 7 Cheese Macaroni  1 lb pasta, penne or large macaroni noodles work best 1 c. sharp cheddar cheese, grated 1 c. jack cheese, grated 1 c. fontina cheese, grated 1 c. gouda cheese, grated 1/4 c. asiago cheese, grated 1/4 c. romano cheese, grated 1/4 c. parmigiano-reggiano 4 tbsp. butter 4 tbsp. flour 1 […]

  The first thing you might think about is food and only food for the first 8-10 hours (that you’re awake) believe me your body has to adjust .I notices as you go on with the diet some foods starts to upset your stomach I have been on quick weight loss for 5 weeks and […]

1 12 oz can pink salmon or mackerel 2 Whole eggs 1/4 cup chopped onion 1/4 cup all purpose flour 2 tablespoons yellow corn meal 1 teaspoon salt (depending upon the brand and how much salt is in it you can leave this out if you want. 1 teaspoon ground black pepper You basically pour all […]

Ingredients: One Zucchini Paleo friendly cooking spray Salt & Pepper Paprika (if desired) Click here foe direction

INGREDIENTS 1 pound medium shrimp, shelled, deveined and with tails removed 3/4 cup fine cornmeal 3/4 cup flour 1 Tbsp Cajun seasoning 1 table spoon salt 2 eggs, beaten Peanut oil for frying 1/2 head iceberg lettuce, shredded 2-3 tomatoes, sliced about 1/4 inch thick 4 small French sandwich rolls 1 teaspoon red pepper Remoulade […]

½ tsp kosher salt + more for pasta water 12 oz Hickory smoked peppered bacon, uncooked 2 Tbsp unsalted butter ½ cup Jack Daniel’s Whiskey ½ cup chicken broth ¼ cup all-purpose flour ½ teaspoon smoked paprika 2 teaspoon garlic powder ½ teaspoon New Mexico chili powder 1 tablespoon chili pepper paste ½ tablespoon Worcestershire […]

Ingredients Original recipe makes 4 servingsChange Servings 2 tablespoons butter 8 ounces andouille sausage, cut into 1/4-inch slices 2 tablespoons ground paprika 1 tablespoon ground cumin 1/2 teaspoon cayenne pepper 1 bay leaf 1 teaspoon salt 1/2 cup diced tomatoes 1 large green bell pepper, diced 2 stalks celery, sliced 1/4 inch thick 1 cup uncooked brown rice 3 cups chicken stock 1 pound large shrimp, peeled and deveined […]

Line baking pan with foil. Cut lemon into slices, put on bottom of pan, drizzle with 1 stick of melted butter. Sprinkle one pack of dried Italian seasoning Click here for the rest of the recipe