I would notice after I cuddle and spoon with a young lady that the next morning I looked and felt refreshed and happy! Well, according to the Daily Mail cuddling actually relieves stress.
Hug your loved ones close this holiday season. Scientists say that hugging and cuddling is good for our health, and may help prevent infection and relieve stress. Researchers asked 400 participants about their personal conflicts and the type of emotional support they received before exposing them to a common cold virus. They found those who felt well-supported by family and friends were less likely to catch the cold, and that hugs were responsible for one-third of the protective effect of social support. As if you needed an excuse to cuddle more any way.
WOW! Let’s cuddle all the time! LOL
