Getting excited over major elections is very normal. People support one candidate over another based on whom they prefer and identify with and how that individual’s policies could benefit them. There are significant issues in local and state elections. They vary depending on the city or county in which you live. The key national issues […]
How many hours do you spend at the office each week? Recently published in the journal PLOS One, A new study finds that workaholism is statistically linked with anxiety, depression, O-C-D, and A-D-H-D. The researchers found that 7.8 percent of the nearly 16,500 adults they studied were workaholics. Researcher Cecilie Andreassen notes in a press […]
If you’ve been feeling stressed out lately, you may want to plan a trip to the beach. A new study from Michigan State University reveals, Having the ocean in view each day is linked to lower levels of stress. Researchers showed participants photos of green spaces like parks and forests, as well as photos of […]
Having low standards means you never get disappointed, and a new study says it also means you avoid stress. According to Telegraph UK, Scientists from the University College London had 45 students play a computer game where they turned over rocks to find out if they had snakes underneath. If they found a snake they […]
If you’ve been feeling itchy lately it might not just be winter dry skin, it might be due to stress. Â According to Women’s Health, A new study published in the International Journal of Dermatology reveals that stress activates the hippocampus, the same area of your brain in which itch signals are also processed. Other […]
This is your chance to impress your future employer. Don't let nerves ruin it.
Looking for a new job is stressful for many reasons. If you are currently employed, yet searching for a new opportunity, nine times out of…
I would notice after I cuddle and spoon with a young lady that the next morning I looked and felt refreshed and happy! Â Well, according to the Daily Mail cuddling actually relieves stress. Hug your loved ones close this holiday season. Scientists say that hugging and cuddling is good for our health, and may help […]
Don’t let stress get to you! Not only does it make you feel frustrated and anxious, it can actually cause sicknesses. Doing yoga and meditating…
So many women are superwomen, juggling countless tasks, acting as the family’s all-around go-to person, and making sure that everybody stays as happy and healthy…
The issue of blacks and weight management continues to be a problematic topic. Studies say that four out of five black women are overweight or…
Have you found yourself spending more lone time lately? If so, you may want to invite a friend out to coffee or a movie or…
