Want to run your first marathon in 2015 or just get into the best shape? Jacque Reid talks to Jazmine Graham, a personal trainer and owner of Pace 4 Success.
“The first thing you want to do is start walking. Get out there and start moving. Join a running group,” Graham said.
Click the link above to hear!
Jacque Reid Talks Training For Marathon With Jazmine Graham was originally published on blackamericaweb.com