Fitness and Nutrition

Healthy Vegan Chickpea Salad

Here’s a healthy vegan chickpea salad made from Youtube Ainsley Rodriquez. Enjoy!

Check out these simple tips on how to start and maintain a healthy lifestyle.

Before she hits the Majic Summer Block Party stage in July, Fantasia has something to reveal to you all. The…

Michael B. Jordan plays zero games about his fitness. The Creed and Black Panther star thought he was in the shape of his…

Come join #MajicOnTheMove and get yours kids involved and active at the 2018 Youth Bowl Experience. Registration is free and…

Our own Robert Bassman Washington had a chance to participate in the Salvation Army 2nd annual Christmas in July 5K…

Staying motivated to exercise can be challenging, according to EurekAlert!, Science says the easiest way to remain motivated is to…

On todays workout Wednesday Bassman and his trainer Mark Hagan gave out great tip for starting a running regiment.

Boys & Girls Clubs of Greater Houston provides these youth a safe haven in the midst of chaotic, dangerous neighborhoods and…

I was a person that hated to run at one time but about 8 years ago when I was at…

It’s Fit!Live!Win! Monday and NewsOne Now brings you everything you need to help you get in shape and stay in…

Aretha Franklin has had a dramatic change in her size and health in the last few years losing 85 pounds, but…

Join 97.9 The Box, Majic 102.1, and Boom 92 Houston for a day of Family, Fitness, and Fun at the…

Here’s a funny video that I saw on Theybf.com, First Lady Michelle Obama participates in a fun game with Big Bird on…

Your hair can no longer be a excuse for a good workout Weave,Relaxer or Natural we got you cover. Click here to…

So what happens when life gets in the way of your New Years Resolution to get Fit? Don’t worry we’ve…