Ingredients 2 lb spicy sausage, cooked & crumbled 8 frozen buttermilk biscuits, thawed (or use homemade) 2 cups egg whites plus 4 large eggs or 12 large eggs 1/3 cup half & half 1 Tbsp chopped chives 1/2 tsp salt 1/2 tsp onion powder 1/2 tsp black pepper 1/2 tsp ground mustard 1/4 tsp garlic […]

(HOUSTON, TX)– The Houston Food Bank is teaming up with restaurants in the greater Houston area to raise money for the hungry. It’s called “Houston…

Experts say that breakfast is an important meal – it jump starts your metabolism, gives you energy, and helps you stay on a healthier track…

Ingredients: 2 lb pork breakfast sausage or bacon 9 eggs, hard-boiled 3 cups cherry tomatoes, halved 1/4 cup purple onion, chopped 3 avocados, diced 1/2 cup fresh cilantro {or parsley}, chopped 1/2 – 1 tsp kosher salt 1/4 tsp black pepper 2 lemons, juiced Click here for directions

There’s a fast food brawl going on and I’ve got to say, it’s fantastic. McDonald’s and Taco Bell officially have beef and we’re not talking…

Ingredients: 3 cups all-purpose flour 3 1/2 tablespoons granulated sugar 3 teaspoons baking powder 1 1/2 teaspoons baking soda 3/4 teaspoon salt 3 cups buttermilk 1/2 cup milk 3 eggs 1 teaspoon vanilla extract 1/3 cup butter, melted 13 slices bacon maple syrup Click Here for Directions

Ingredients  1 1/2 cups all-purpose flour 3 1/2 teaspoons baking powder 1 teaspoon salt 1 tablespoon white sugar 3 tablespoons butter, melted 1 egg 1 1/4 cups milk cooking spray Click here for instruction 

From New York to Los Angeles to Georgia, Chicken and Waffles has become a favoite dish at restaurants that cater to lovers of comfort food. Take one taste of crunchy, seasoned, well-fried chicken, combined with light crispy waffles and sweet syrup, and I dare you not to be hooked! Even President Barack Obama is a […]

Miraculous Weight Loss Drink *~*~* RECIPE: – 1 cup unsweetened 100% cranberry juice – 7 cups purified water – 1/2 tsp ground cinnamon – 1/4 tsp ground ginger – 1/4 tsp ground nutmeg – 3/4 Cup fresh squeezed orange juice (approx 3 oranges) – 1/4 Cup fresh squeezed lemon juice (approx 1-2 lemons) DIRECTIONS: Bring […]

Prince has been raising his profile lately with performances worldwide with his new group, 3rdeyegirl”. The mercurial superstar announced Tuesday that he’s released “Breakfast Can Wait.” It caused a stir when Prince released the cover art for the song. As posted by, BlackAmericaWeb.com Read morehttp://blackamericaweb.com/162517/prince-officially-drops-new-song-breakfast/

Harvard researchers revealed that a study of older men found that those who regularly skipped breakfast had a 27 percent higher risk of a heart attack than those who ate a morning meal. The researchers added that the results could apply to other people as well. Experts weren’t certain but said that people who don’t […]

Always in a rush in the morning to the point that you forget the most important meal of the day?  Here are some quick and easy ways to eat a healthy breakfast.  Click here for the ideas.