The brand new book tackles shedding pandemic pounds, intermittent fasting and more!
Physician and Author Dr. Ian Smith talks to the Tom Joyner Morning Show about his newest book The Shred Power Cleanse, healthy eating goals and why he can’t get in formation with the liquid diets made popular by a certain celebrity. What happens when you lose weight too fast: “It’s the yo-yo effect. Your body is […]
The word “detox” is used in countless marketing claims for diets to promote healthy eating and weight loss. Does the word “detox” have a…
Dr. Ian Smith calls into the TJMS to talk about the SHRED cleanse and ALMOST convinces the entire TJMS crew to participate. Like BlackAmericaWeb.com on Facebook.…
New York Times bestselling author Dr. Ian Smith joined Roland Martin on NewsOne Now to talk about his new The Shred Diet Cookbook and the five things you must…
If every one of Dr. Ian Smith’s diets is revolutionary, he told the Tom Joyner Morning Show it’s because he never gives up. Smith is…
In today’s 24/7 world, people find it harder to log off than to doze off. Between responding to someone’s Facebook post, checking your mentions on…
In SUPER SHRED, Dr. Ian distills his successful diet plan into a concentrated, shorter program. It’s a “destination diet,” for the goal-oriented person who wants…
I saw Dr. Ian Smith, this morning on Good Morning America talking about this. Read More
If weight loss is at the top of your list of New Year’s resolutions, then Dr. Ian K. Smith (pictured) has just the prescription for…
