How many times a day do you look to coffee, soda or candy in your quest to stay awake during work or school? If often,…

One would assume that as people get a bit older they start to wind down, but a new survey reveals that’s not the case.  According to The Daily Mail,   A poll of 2,000 British adults reveals that age 31 is when people say they have the most energy, and one in ten of people […]

You really are trying to be healthy…you go to the gym, you drink water, you even eat healthier. So why do you still feel so…

This is going to work so good for your body Here are 10 reasons why you should drink green smoothies: 1. More energy 2. Regular digestion 3. Reduced cravings for sugar & salt 4. Fewer mood swings 5. Lose weight! 6. Your skin becomes radiant! 7. You may feel an urge to start exercising 8. […]

Throughout the month of February, News 92 FM is teaming up with Harris County Children’s Protective Services to present “Heart A Day,” spotlighting some of…

It’s a fact: Texas heat is no joke. When you combine temperatures that are well within the 90s with humidity, it can make for a…

via: cnn.com President Obama discusses the economy, with a focus on energy, in remarks on the campus of a community college in NH. Read More http://whitehouse.blogs.cnn.com/2012/03/01/obama-answers-high-gas-prices-with-broad-energy-policy/

As long as you keep a person down, some part of you has to be down there to hold him down. So it means you cannot soar as you otherwise might. –Marian Anderson On this day,  I will take five minutes to encourage my sons to see  that there is more to be gained from […]

14 Ways To Boost Your Energy You shouldn’t be feeling exhausted every day. The truth is that our habits and and environment zap our energy and leave us feeling tired on a daily basis. Here’s some ways you can increase your energy levels. 1. Exercise Working out at least 30 minutes every day can help […]

If you have kids, you want to make sure they grow up fit and healthy. But you also know it’s hard to juggle work, family, and physical activity-for you alone, never mind for you and your kids. Setting a healthy example is a good start; research shows that parents who are physically active increase the […]

Are you feeling sluggish in the mornings? Do you dread hearing the alarm clock going off? Here are some tried-and-true instant energy boosters that will lift and restore your mind from shine.com:

I feel an immense sense of freedom. Want to know my secret? I just let go…. That’s it, I let go! I stopped fighting against the current and let the stream of life just flow. I became aware and open to the synchronicities that the universe has in store.