Via: Eurweb.com Fitness and Health, guru Gloria Kamil released her new cookbook “Gloria’s One Dish”. If you are serious about eating healthy and slighting down your waistline this book is a must buy. Click the link below for more info. Click Here
http://www.youtube.com/watch?v=bsUUztrw1bk Gone are the days of velour jumpsuits and matching windbreaker sets. The fitness and fashion worlds have collided beauties and now your workout clothes…
If you’re going to get fitness pointers, there is no better place to get it than a Pro Athlete that can vouch for the results of his or her routine. So take notes and click here for DWYANE WADE’S 3 POINTERS FOR FITNESS.
I can’t seem to stop whipping my workout towel around my head at the gym. In case you’re suffering from the same “fitness club v.…
I’ve been sweating with my homeboy Joe for years and you should start hanging with my favorite workout partner too beauties. Coffee, also known as…
Starting the year strong is everyone’s new year’s resolution, which is why I love my fun and sweaty job especially in January. Since I know…
So what happens when life gets in the way of your New Years Resolution to get Fit? Don’t worry we’ve found a great month-to-month guide that will keep you on track for all of 2015. Click here for your Month to Month Guide.
If you’re tired of making big plans to get fit in January only to meet big disappointments come March, then let me tell you one…
Pop quiz! Are the holidays: a)The most wonderful time of the year b)The most stressful? If your answer was the “b,” then you need to…
My favorite holiday flavor will be taking on a fresh new twist this year! I love this seasonal flavor and you will too because not…
Looking for some fit gear that can do double duty this holiday season? Well I found the perfect look that can go from a…
