Girls need it. Boys need it. Whites, Blacks and Mexicans need it. Even thugs and Republicans need it. No matter who you are, we all need a good night’s sleep. But most of us don’t get it. Whether its hard to go to sleep, or you wake up a million times, or you get up […]

News One Exclusives

Actor Lamman Rucker joined Roland Martin on NewsOne Now to discuss the American Heart Association Blood Pressure Awareness Campaign as well as some of his upcoming projects.…

News One Exclusives

February is American Heart Month, and Dr. Karla Robinson and Dr. Robert C. Robinson III, from Urban Housecall joined Roland Martin on “NewsOne Now” to share…

Ingredients 1/2 cup unsweetened carrot juice 1/4 cup frozen blueberries 1/4 cup peeled and grated raw beet 1/4 cup unsweetened applesauce 1/4 cup unsalted raw whole almonds 1/3 cup ice cubes, 1/2 teaspoon fresh lime juice Dash of ground ginger. Click here for directions

Older or younger, you already know you should be working out more. But now, a new study suggests that getting more fit might also reduce…

According to the American Heart Association, more than 40 percent of blacks have high blood pressure (HBP).Though doctors aren’t 100% sure why this is, they…

Eat your way to low blood pressure Read More

This sounded crazy when I first heard it but when you think about love from a hug can be strong you know it just makes you feel better check out why they say  this could help.Read More


According to CBS News, a new study claims that drinking black tea could lower your blood pressure. In the US, High blood pressure is the third highest cause of death. Read More

Drinking a lot of soda and other sugary beverages has been linked to an increased risk of obesity and diabetes, among other health problems. Here’s another reason to cut back: A new study suggests that even one sweetened drink per day may contribute to higher blood pressure.  Read More:

High blood pressure, also known as hypertension, is a very serious condition that affects the blood flow to and from the main arteries from the heart. According to the American Heart Association, one in three adults in the United States has high blood pressure, the rate is higher in African Americans. People who suffer from […]

Below is a reference guide for high blood pressure. Consult the links below for more information about high blood pressure and remember to consult your doctor to determine the best way to lower your blood pressure. Here are some helpful links to learn more about high blood pressure and how to prevent and treat it. […]