Lots of stressful situations can cause one to lose sleep, and a new study reveals social media may actually cause sleeping issues. According The Daily Mail, Researchers from the University of Pittsburgh School Of Medicine questioned 1,788 U.S. adults ages 19 to 32 about their social media use and sleeping patterns. On average, participants spent […]
When was the last time someone told you what time to go to bed? Most of us where probably less than 10 years old. As an adult, our parents are no longer responsible for setting our bedtimes, we often fall asleep whenever we feel like our work for the day is done. But health reports […]
