On today’s “Sunday Morning Live” Dr. J Thomas Smith and Val Wilson were  joined by guests Darryl Ewing, Certified Fitness Trainer/American Council on Exercise who discussed “Achieving Your Fitness Goals in 2013.”

Plus, Sylvester Brown of the Black Heritage Society shared information on MLK Jr. Activities around the city.

Also, Gospel Recording Artist and Mufasa’s Pride Board Member Kathy Taylor along with Executive Director Andrea Outley, discussed their 3rd Annual Scholarship Breakfast program.  Get more information by clicking on the links to their respective sites.

8 Absurdly Gorgeous Gowns At The 70th Annual Golden Globes (PHOTOS)
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