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Raw salmon steak

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CHILI-SPICED SALMON SALAD
PREP TIME: 20 minutes

COOKING TIME: None

4 oz canned salmon

3 cups Bibb lettuce, torn into bite-size pieces

1/4 avocado, diced

1 pink grapefruit, sectioned

2 slices red onion

1/2 cup canned beets, drained and diced

10 pistachio nuts, shelled and chopped

Dressing:

1 Tbsp extra-virgin olive oil

2 Tbsp fresh orange juice

2 tsp white wine vinegar

1/2 tsp orange zest

1/2 tsp Dijon mustard

1 large pinch kosher salt

1 large pinch chili powder

1 Combine all dressing ingredients in a blender or food processor, or whisk together until smooth.

2 In a large bowl, combine salmon, lettuce, avocado, grapefruit, onion, and beets. Toss well with dressing.

3 Sprinkle with pistachios.

Makes 2 servings.

Per serving: 283 cal, 16 g fat (2 g sat), 25 g carbs, 476 mg sodium, 5 g fiber, 14 g protein

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