To keep your brain healthy, sweat in a sauna.  According to FOX News a new study finds, Researchers from the University of Eastern Finland followed 2,300 middle-aged Finnish men for more than 20 years. They found men who went to the sauna four to seven times a week were 66 percent less likely to be […]

There’s yet another reason for cigarette smokers to cut the habit.  According to Men’s Health, New research shows that smoking can shrink your brain by causing key tissues to thin. According to a study published in Molecular Psychiatry, smokers have slimmer cortexes, the outer portion of the brain that’s crucial for cognition. This is also […]

A study has showed that as you age it’s harder for you to remember things because you have much more imputed in your brain. The brain is made up into two hemispheres, with each side specializing in different operations. Brain scans show that while young people often use only one side for a specific task, middle-aged […]

Here’s an interesting story on sleep from the Daily Mail, Next time you pull an all-nighter, know that going without sleep damages your brain in a similar way to being hit on the head. To find this, Swedish researchers tested brain chemicals and found that healthy young men deprived of just one night of sleep […]

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Dave Duerson made it easy to understand why he was ending his tortured life. Before the former Chicago Bears star fired a bullet into his chest last year, he left word with his family to have his brain examined for damage he believed was caused by repeated blows to the head from his hell-bent style […]


If you are an avid music lover like myself, you most likely woke up this morning with a song floating around in your mind. That song followed you through your daily routines, rolling around in your head like the apple in your lunch bag, causing you to hum along and maybe even dance a bit […]