Houston’s Men of Style 2010 Gala. Chaired by Constance Charles and presented by Let the Fashions Begin Inc. at the JW Marriott Houston, the 2010 Men of Style Gala gave some of the city’s sartorially savvy gentleman the perfect occasion to strut their stuff.  Read More:

*World number one Serena Williams has dropped out of next week’s Pan Pacific Open in Japan due to the same injury that kept her out of the US Open earlier this month. As previously reported, Williams cut her foot on broken glass at a restaurant shortly after winning her fourth Wimbledon crown in July. Pan […]

TITLE: The Definition of Man, Today’s Single Father BODY: Standing ovations are awarded to the parent who sacrificed nights out with friends for teddy bears and bedtime stories. A round of applause for the time you were patient and answered every question followed by the ultimate question of “But, why?’’ and last but not least […]

Healthy eating is an important aspect of any eczema treatment.  It is known that certain common foods can trigger a flare-up of eczema. Examples are peanuts, nuts, eggs, milk, soy and wheat.  In fact, almost any food can trigger a reaction, which is why it is important to identify the culprits. <<Hear my story here>>

Monday mornings are rough for me. No matter how relaxing the weekend was, I’m up very early, and after hospital rounds, I head to the parish prison to provide health care to inmates. East Baton Rouge Parish Prison houses 1,500 men and women. Unfortunately, approximately 90 percent of the male population looks like me – […]

Just when you thought sex could not get any better, research has proven that orgasms are essential to your health and can help to maintain a better quality of life. You heard me right! Orgasms can help to maintain your health.  Check out these benefits to having a healthy sexual appetite:

Move over Danica Patrick, there is a new female race car driver in town and her name is Nicole Lyons and she’s black and gorgeous!!!

VIA: Men’s Health Big little stressor No. 1: Insecurity Not surprisingly, paying bills, managing debt and sticking to a budget scored highest of all the stressors in our survey. But guess what? It’s not about the money, says Thomas Miller, Ph.D., a University of Kentucky psychologist and the author of Handbook of Stressful Life Transitions […]

VIA KEN COWARD: This workout is for the guys out there that want to be lean, explosive, athletic  “BEASTS”. The workout program with burn fat, build muscle, make you jump higher and give you a quicker first step. I call this program “THE ATHLETE IN YOU” I will use Olympic lifts, plyometrics and agility drills […]

Hello ladies, This post is dedicated to the single moms. The ones who are getting it right, have my respect and kudos. It is never easy to raise a good Black man in today’s world. It never has been.

Experts say there is no magic to exercise. You get out of it what you put in. That doesn’t mean you have to work out for hours each day. It just means you need to work smart.