If you like eating spicy food, it could help you live longer. ¬†According to a Men’s Health, New research from the University of Vermont find that eating red chili peppers leads to a 13 percent reduction in total mortality. Researchers said spicy peppers prevent obesity, increase blood flow, and alter your gut bacteria, and that […]

(From blackdoctor.org) Almost 400,000 women die of heart disease in the United States each year, and a large percentage of them are black females. In fact, diseases of the heart and circulation, which include heart attacks, stroke, heart failure, kidney disease, hypertension, and diabetes, are responsible for killing more black women than anything else in […]