tips

As the saying goes – “You are what you eat.”  That’s true.  Here’s an article from out sister site cassiuslife.com about revamping your diet and improve your mood. To get to your happy place, researchers suggest targeting foods that are rich in tryptophan, an amino acid that is key to the production of serotonin, a […]

EVERYTHING doesn't need to be said. No matter how true it is or how BAD you want to say it...

As many of us know Christmas is fast approaching and we all are trying to save as much money as possible. Well at least I know I am.  Check out these 6 wallet friendly tips I came across that won’t leave your spending your last from the “Double Savings Divas“!  Check it out below!

Getting pulled over for a traffic stop can be nerve-racking for anyone, but many African-American men are taught one wrong move could mean “life or death.” Leighton Watson, 23, a project manager in Richmond, Va., says his father, who is a retired police officer in Michigan, sat him down before he started driving and had […]

Don't make it a summer of cardigans trying to hide the girls.

“When you LOOK good, you FEEL good and when you feel good you DO GOOD!” – author unknown Today, I wasn’t feeling it. My hair isn’t done up to my regular standards. I didn’t get any of my laundry done over the weekend because I was super busy, so I have NOTHING to wear to […]

How we define success, differs from person to person. But if there is anything most of us ought to know, it’s that the person we’re…

Health Tips: This Is What Happens to Your Body If You Drink Lemon Water Each morning when I drop my two year old off for breakfast at his new school, I noticed that the first thing the cafeteria attendant hands him is a shot cup of water. It didn’t register to me at first, but […]

    Unfortunately, not every man that is qualified to sleep over deserves to graduate into relationship territory. But in the meantime, you shouldn’t feel…

Have you ever packed the perfect salad for lunch only to discover that once it’s time to devour it it is all soggy and wilted?…

People oftentimes rationalize the idea: “I work hard I deserve something nice”. I’m not faulting anyone for that, but I just want to introduce the concept of thinking forward.  I am no one’s Financial advisor, CPA or Financial Broker. I do not have a certification in this regard, but what I do have is COMMON […]

Slipping and sliding are for amateurs. Here’s how to gracefully do a shower for two.   Nothing dials up the romance like a change of…