Texas A&M University’s head football coach Kevin Sumlin will help kick off the world’s largest livestock show and rodeo as grand marshal of the Downtown…
When and how should you start teaching your child about Money Management? We found a little help from our friends at Elev8.com. Click here to READ MORE.
1) Be Careful With Cold Meds. Even though your first instinct might be to hit up the pharmacy, turns out, everyone reacts to nighttime medications differently. Some people may even have adverse reactions that keep them up instead of lulling them to sleep, like feeling jittery or anxious, or experiencing a rapid heartbeat. The decongestant […]
Do you want healthier, younger looking skin? Of course you do! Try these skincare tips for brighter, healthier, younger-looking skin. Get the tips here.
1) Quantify.Vague goals are very difficult to achieve. Examples of vague fitness goals include “run more,” “lose weight,” or “get stronger.” Any of these goals could be made more specific by quantifying them: “Run a total of 30 minutes each week,” “lose one pound every two weeks until I’ve lost 20 pounds,” or “bench press five […]
Take a look at a few exercise tips for older men. Your health and life may depend on it. Click here to READ MORE.
START THE COUNT DOWN IMMEDIATELY Yes, you’ve heard it before and it sounds too easy to be effective but counting to ten can help give you time to get your thoughts in order and your emotions back in check. Resist the urge to simply number the righteous reasons for your anger. Concentrate on counting, giving […]
Via: defendernetwork.com You’re not getting as much sleep as your body needs, it may be time to change up your sleeping habits and get you back on track. Start with these tried-and-true tips, from shine.com: * Keep your bedroom cooler. * Watch television, work, and read somewhere other than your bed. For more on this […]
Review our list of tips and make the best out of your next Job Interview. Click here to READ MORE.
Via: blackdoctor.org These crisp fall days are giving way to colder nights, and chillier homes. Fortunately, there are some very easy ways to warm up your apartment or house…without spending a ton of money on expensive heaters or electricity bills. Here are nine tips to help cozy up your space: Add heavy drapes or insulated […]
Via: hellobeautiful.com The best way to find breast cancer early is with a mammogram. If you are a woman age 50 years or older, be sure to have a screening mammogram every two years. Breast Cancer Got questions about breast cancer and mammograms? We have answers. Is breast cancer the most common cause of death […]
