Via: Diet.Health.com If you are someone with a busy lifestyle that includes working, taking care of family and always being on the go, it can be difficult to find time to work out. When you manage to get a minute for yourself, all you may want to do is sit down and relax. Regardless, it […]

(From shine.com) Easter is a highly anticipated holiday for kids. After going through Lent with out any treats, Easter would deliver a basket of goodies and a sugar high that caused a crash reminiscent of the 1929 stock market disaster. When I became a mom, I realized the calories in those Easter treats were not […]

Discover how avocados, salmon, eggs and other foods and nutrients help enhance your complexion from shine.com:

How to look flawless — no matter your age!