Nothing is worse than having a broken heart, and according to FOX News, New data reveals it can really affect your stomach. Gert ter Horst, a professor of neurobiology and director of the Neuroimaging Center at the University Hospital explains that heartbreak causes “quite a bit of stress,” and that the body responds to this […]

Hate is consuming and weakening.  Hateful thinking breads negative actions. –Marcus Garvey On this day, I will take five minutes to identify objects of my hatred and consider whether  holding on to these hatreds is helping me or hindering me from being the kind of parent I want to be  and from attaining my personal goals. Read […]