Are you ready to get Detox? This is what you need to clean up your diet with a detox or cleanse? Here are nine ingredients are Blueberries , Ginger ,Lemon ,Mango ,Orange , Parsley ,Peppermint , Pomegranate and Thyme they should all be part of your regimen, says Rebecca Katz, MS, the author of The Longevity Kitchen. Read more
Fruits and vegetables are the most natural ways for our bodies to receive nutrients and sustenance, however there are some important and helpful nutrients that get thrown out. Click here to read more about which fruits and vegetables hold more of the good stuff we need via Huffington Post.
Miraculous Weight Loss Drink *~*~* RECIPE: – 1 cup unsweetened 100% cranberry juice – 7 cups purified water – 1/2 tsp ground cinnamon – 1/4 tsp ground ginger – 1/4 tsp ground nutmeg – 3/4 Cup fresh squeezed orange juice (approx 3 oranges) – 1/4 Cup fresh squeezed lemon juice (approx 1-2 lemons) DIRECTIONS: Bring […]
African-American women are less likely than white women to get breast cancer, but African-American women are more likely to die from breast cancer than their white women. Read More about low risk breast cancer foods