Family Health

African Americans, in general tend not to address the very real mental health condition of depression and are less likely to get diagnosed and treated than caucasian people. The reasons may be cultural myths and confusion about depression and  socioeconomic disadvantages, which prevent people of color from seek treatment.  The reality is that clinical depression […]

In my opinion running is the best exercise to lose weight and stay healthy. I am a prime example I started running 6 years ago and I have to admit, I use to hate to run but my healthy was taking a turn for the worst and I knew I had to do something. I […]

My sister love to look at me and say I hate you then I say why then she goes on t0 say well I really hate that men loses weight faster then women, is it true? Click here to read 10 Weight Loss Mistakes All Women Make

Ingredients 1/2 cup unsweetened carrot juice 1/4 cup frozen blueberries 1/4 cup peeled and grated raw beet 1/4 cup unsweetened applesauce 1/4 cup unsalted raw whole almonds 1/3 cup ice cubes, 1/2 teaspoon fresh lime juice Dash of ground ginger. Click here for directions

Meet my God son Ian and his dog Blue. Ian is 7 now and Blue is 8. They have grown up together like two brothers. There has not been not one incident where his parents felt Ian’s life was threatened by Blue. I think the biggest reason Blue is such a playful and tame dog […]

It is important to get tested and know your HIV status. No matter who you are, HIV is not prejudiced. It can happen to anyone and the only way control the spread this disease is through practicing safe sex and educating yourself and loved ones. For some time numbers for new occurrences of HIV infection […]

In a recent story, a mother describes discovering mold in her autistic son’s juice box: “It took up half of the juice box and at that point it was brown, black, green. I didn`t even know what I was looking at at first. I was so shocked when I opened it up. I had no idea what […]

When it comes to your health, here are 5 studies you may have missed — but you shouldn’t have. has the complete story.  Read more:  

Their motto is: Finding Cures, Saving Children – Take a moment to learn more about our friends at St. Jude Children’s Research Hospital. It Matters. And then call us this Thursday for our RADIOTHON and give your support. Click here to READ MORE.

In Hidalgo County, Texas people are signing up for Obamacare in droves, but the law is not working for everyone. CNNMoney has the story.  Read more:

Here are the major benefits of Coconut oil, it’s used for diabetes, heart disease, chronic fatigue, Crohn’s disease,irritable bowel syndrome (IBS), Alzheimer’s disease, thyroid conditions, energy, and boosting the immune system. Ironically, despite coconut oil’s high calorie and saturated fat content, some people use it to lose weight and lower cholesterol. Read More

Shifting the reality of time creates health issues to consider as we move the clock ahead. But what trouble can a little hour create? Click here to READ MORE.