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Majic 102.1 St. Jude Radiothon 2019
Your Opportunities for Success Are Infinite

We Can All Succeed After doing my “Sunday Morning Live” program this week, I reflected on some of the dialogue…

06.24.19
Vegetables on Grill
Simple Tips For Staring A Healthy Life Style

Check out these simple tips on how to start and maintain a healthy lifestyle.

06.19.19
Doctor and his Team
Get Well Wednesday: Preventing Kidney Disease: Healthy Women,…

Doctor Griffin Rodgers is the director of the National Institute of Diabetes and Digestive and Kidney Disease. March is recognized…

03.28.18
Healthy Packed Lunches To Get You Through The…

INGREDIENTS FOR THE DRESSING 1 1/2 tbsp. Dijon mustard 1 1/2 tbsp. nutritional yeast 1 tbsp. hummus 3 cloves garlic,…

06.21.17
Tasty, Healthy Meal “Veggie Nuggets”

Here’s a video that shows you how to make them: INGREDIENTS Servings: 6–8 (makes 40–50 nuggets) 3 carrots, peeled &…

05.24.17
Young couple relaxing in the sauna
Sweating In Sauna Might Help Keep Brain Healthy

To keep your brain healthy, sweat in a sauna.  According to FOX News a new study finds, Researchers from the…

01.23.17
Elections Have Consequences, But So Does Your Thinking

Getting excited over major elections is very normal. People support one candidate over another based on whom they prefer and…

10.24.16
Best Healthy Wrap Ever
Best Healthy Wrap Ever

Tortilla + Creamy Peanut Butter + Strawberries Click here for more ingredients and directions 

07.15.16
Focus On Success

Internal defeat is a mindset, where you begin to believe that most your new ideas will fail. You might think…

04.25.16
A Home-Cooked Meal Waiting For You At The…

Sometimes, even superwoman needs a little help.

08.18.15
Chocolate chunks and shavings
Study: Eating Milk Chocolate is Healthy

We hear all the time about how healthy it is to eat dark chocolate, but if you’re a milk chocolate…

06.17.15
4 Reasons Adding Vinegar To Your Food Will…

I know your homegirl has been downing apple cider vinegar to help her lose weight, but while that benefit is…

03.17.15
Get It Crackin': 5 Reasons Why Eggs Are…

After decades of being told that eggs (especially the yolks) are bad for our cholesterol levels, The Agriculture and Health…

03.04.15
Happy American Heart Month: 6 Healthy Habits You…

Despite decades of medical research and public campaigns to ease the problem, heart disease is the number one killer in…

02.05.15
Beyonce Launches New Vegan Food Delivery Service

Attention all my #HTownFoodies!!!!! How far are you willing to go to have a body like Beyonce? Well, after that…

06.19.19
SHE DRINKS: 3 Fresh Ways To Sip Your…

My favorite holiday flavor will be taking on a fresh new twist this year! I love this seasonal flavor and…

12.17.14
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