The first thing you might think about is food and only food for the first 8-10 hours (that you’re awake) believe me your body has to adjust .I notices as you go on with the diet some foods starts to upset your stomach I have been on quick weight loss for 5 weeks and I have been eating healthy and now when I smell something like fried chicken my stomach starts to turn flips. Click Here For 21 more things your body will go through
